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Health
» What to Eat During Your Periods
What to Eat During Your Periods
Description
Menstrual cycles or periods are that time of the month when you are irritable, tired and absolutely frustrated.
What to Eat During Your Periods
Consume Complex Carbohydrates
Sinful Indulgences
Foods with Vitamins
Avoid Caffeine
Essential Fatty Acids
Iron Rich Diet
Happy Periods