By Ajay MK
| Published: Tuesday, December 3, 2013, 14:33 [IST]
All you need to do to get over your flight anxiety is to figure out your fear. The first step is to find out what triggers your fear. Different aspects of flying can trigger different fears, depending on the person.
1/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
2/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-1
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
3/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-2
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
4/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-3
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
5/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-4
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
6/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-5
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
7/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-6
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
8/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-7
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.
9/15
Get Rid | Flight Anxiety | Health tips - Boldsky
/photos/get-rid-of-flight-anxiety-healthy-way-40602.html#photos-8
Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling. You need not fret as there are ways to get over flight anxiety.