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Health
» Essential Nutrients For Women
Essential Nutrients For Women
Description
Women who are in their 20s need to have a good amount of calcium as it is the time when they get married and are ready to start a family life.
Essential Nutrients For Women
Folic Acid
Iron
Calcium
Vitamin D
Magnesium
Vitamin E
Omega-3 fatty acids
Potassium
Vitamin C
Fibre