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Health
» 9 Protein Rich Vegetarian Food For Summer
9 Protein Rich Vegetarian Food For Summer
Description
Proteins are an integral part of our diet and are especially needed by growing children. Most people rely on milk and dairy products or meat and fish for protein and iron.
9 Protein Rich Vegetarian Food For Summer
Quinoa
Beans
Amaranth
Soybean
Tofu
Leafy greens
Black beans
Split peas
Soya milk